ALCHEMY YOGA

Yoga of the Elements

At Kai.Zen we honour the natural world.
In our classes, we draw inspiration from the elements that surround us.


Earth

Feel the earth rise beneath you.
During our Earth classes ground into the fundamentals of yoga and build a solid foundation. Spending more time in each posture will allow you the opportunity to explore appropriate alignment and breath, while also challenging your stamina.

AIR

Breathe, sink, surrender.
As the name suggests, Air classes strongly emphasize the breath, where time moves slowly & strength lies in stillness. This class invites you to sink into the support of bolsters and nourishing postures, stretching into surrender.


WATER

Float through your vinyasa
Water classes explore the human body through flow. Connect to the fluid nature of your body & breath as you melt, glide, float through your sequence. A specific sequence is built up to breath-pace and is then repeated allowing the movement to really bring us into the present moment.


FIRE

Stoke the fire, and smile.
Get in touch with your inner fire through the use of repetative and powerful movements. This class is a challenge made to elevate the heart rate and activate the warrior within through dynamic sequences and energising poses.

Group Classes

Experience the transformative power of yoga through our group classes, held every Tuesday at 6pm at Kai.zen hub. Each class offers a unique journey, alternating between the elements of Alchemy Yoga—Earth, Fire, Water, and Air—allowing you to discover new aspects of yourself through the different class types.

Each week brings a new element and experience, offering you the opportunity to connect with your body, mind, and breath in a fresh way. Whether you’re seeking to challenge your physical strength or relax into a state of calm, our group yoga classes offer a supportive and enriching environment for all levels.

€12 per session

Personalised Package

Book Your Personalized Holistic Experience with Lara

Indulge in a completely personalized 3.5-hour wellness session designed to restore balance to your body and mind. This unique offering includes:

  • Private Yoga Class: A tailored 1:1 session designed specifically for your body type and any areas you wish to target, helping you build strength, flexibility, and awareness.

  • Tailored Holistic Facial: A deeply nourishing facial customized to your skin’s needs and emotional well-being, providing a truly holistic experience that revitalizes both body and spirit.

  • CBD Back Massage: Complete your session with a deeply relaxing back massage, using CBD oil to soothe muscles and melt away tension.

This bespoke experience is designed to leave you feeling rejuvenated, relaxed, and balanced—both inside and out.

Starting from €175 (depending on which facial you select)

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